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From festivals in Florida to touring Dracula’s digs in Romania, we round up the best destinations to visit this October. As summer abandons Europe again this October, eke out the last of the rays and raves in Ibiza, where nightclubs will be going out with a bang for the winter break. When the party finally stops head to the island’s north.

Health Benefits Of Green Olives

Olives are a staple in the healthy Mediterranean diet, so they attract research attention on their healthy benefits. These include anti-oxidant and anti-inflammation, which are of interest to anybody...

Cheesy Egg Toast Recipe

INGREDIENTS: 4 slices thick sliced bread 4 large eggs 4 slices bacon 1  shredded white Cheddar 2 tbsp. finely chopped chives DIRECTIONS: Preheat oven to 375° and line a small baking sheet with parchment paper. Place bread on baking...

Recipe For Prawns In Tomato Sauce

INGREDIENTS: 2 tsp olive oil 1 small red onion (50g/1¾oz), finely chopped ½ red pepper (60g/2¼oz), roughly chopped 1 garlic clove, finely chopped pinch dried red chilli flakes 200g/7oz...

Health Benefits Of Bitter Melon

Bitter melon or bitter gourd is an underestimated vegetable-fruit rich in all the essential nutrients needed for a balanced diet. * Can Help Reduce Blood Sugar: Bitter melon has long...

Recipe For Peri Peri Chicken Wings

INGREDIENTS: 2 lbs chicken wings a mixture of drumettes and wingettes 4 tbsp lemon juice 5 tbsp olive oil 1/4 cup vinegar 1 tbsp garlic minced 1 tbsp paprika 1/2 tbsp cayenne pepper (use 1 tbsp if you like it spicy) 1/2 tbsp chili flakes or red...

Health Benefits Of Watermelon Seeds

Watermelon seeds are one of the most nutrient-dense varieties of seeds. They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper,...

Health Benefits Of Papaya

The papaya is an incredibly healthy tropical fruit. It's loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young. *Delicious and Loaded With Nutrients: Papaya...

Samuel Sarr Marries The Friend Of His First Wife

The former minister under Wade, not to name Samuel Sarr, took a second wife. The lucky chosen is a niece of the late billionaire Ndiouga Kebe. The wedding was sealed on...

Recipe For Egg Rolls

INGREDIENTS: 1 pound ground chicken 2 teaspoons ground ginger 2 cloves garlic minced 2 tablespoons vegetable oil 4 cups cabbage sliced thinly 8 ounces shiitake mushrooms chopped (or crimini) 1/2 cup carrot grated 16 7 inch square egg roll wrappers water vegetable oil for frying INSTRUCTIONS: Add the chicken, ginger...

Chicken Samosa Recipe

INGREDIENTS: Dough 3 cups all-purpose flour , plus more as needed 1 tablespoon granulated sugar 1 1/2 teaspoon salt 1/2 cup ghee (clarified butter) or oil 1 cup warm water Filling 1-2 tablespoons oil 1/2 medium onion , chopped 2 teaspoons minced garlic 1 teaspoon ginger , grated ½-1 teaspoon pepper sauce or...

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